Antioxidants and polyphenols
Japanese scientists believe that antioxidants and polyphenols contained in green tea is very useful material for health, that is able to reduce the risk of heart disease, kill tumor cells, and inhibits cell growth of lung cancer, especially colon cancer cell skin cancer. Besides these two substances can help smooth the process of digestion through the stimulation of peristalsis and the production of digestive fluids.
Recent clinical trials green tea 97 Against Skin Health
Fluoride
Fluoride is classified as a mineral that can prevent the growth of caries in the teeth, prevent gingivitis, and cavities.
Manganese
The content of manganese contained in green tea can help the decomposition of sugar into energy and helps maintain stable blood sugar levels.
Caffeine
Levels of caffeine contained in green tea different from the caffeine contained in coffee. At the tea contained caffeine just as much as 3-5%. So if we are diligent to drink tea, then the body and mind will feel more refreshed. Caffeine a positive effect on mental activity, and to improve the process of digestion in the stomach. Good digestion in your body will burn fat more efficiently.
If you're on a diet, this process helps businesses to reduce weight. Moreover, if the tea drink when stomach is empty.
